1.
You
are
worthy
of
love
and
kindness,
always
remember
that. 】

2.
Take
a
deep
breath
and
let
go
of
your
worries
for
a
moment. 】

3.
Your
heart
is
strong
enough
to
overcome
any
obstacle. 】

4.
Believe
in
yourself,
because
you
are
capable
of
amazing
things. 】

5.
The
world
is
a
beautiful
place,
and
you
are
a
part
of
it. 】

6.
It's
okay
to
take
a
break
when
you
need
it.
Your
health
and
well-being
matter. 】

7.
You
are
never
alone,
there
is
always
someone
who
cares
about
you. 】

8.
Your
past
does
not
define
you,
you
have
the
power
to
create
your
own
future. 】

9.
Worrying
does
not
take
away
tomorrow's
troubles,
it
takes
away
today's
peace. 】

10.
You
are
amazing
just
the
way
you
are,
flaws
and
all. 】

11.
Remember
to
take
care
of
yourself,
both
physically
and
mentally. 】

1
2.
Learn
to
love
yourself
first,
and
everything
else
falls
into
place. 】

1
3.
Be
kind
to
others,
it
may
just
brighten
their
day. 】

1
4.
Believe
in
the
power
of
positive
thinking,
and
watch
as
your
life
changes. 】

1
5.
Don't
give
up
on
your
dreams,
you
have
the
potential
to
make
them
a
reality. 】

1
6.
Embrace
change,
it
can
lead
to
new
opportunities
and
growth. 】

1
7.
It's
okay
to
make
mistakes,
they
are
a
part
of
the
learning
process. 】

1
8.
Keep
moving
forward,
no
matter
how
small
the
steps
may
be. 】

1
9.
Remember
to
find
joy
in
the
simple
things
in
life. 】

20.
You
are
loved,
accepted,
and
valued
just
the
way
you
are. 】