1.
"You
are
loved
more
than
you
know.
"
【温柔治愈】
2.
"Be
gentle
with
yourself.
You
are
doing
the
best
you
can.
"
【温柔治愈】
3.
"Just
breathe
and
let
it
all
out.
"
【温柔治愈】
4.
"Find
beauty
in
simple
things,
like
the
sound
of
rain
or
the
warmth
of
the
sun.
"
【温柔治愈】
5.
"You
are
not
alone
in
your
struggles.
"
【温柔治愈】
6.
"Remember
that
you
are
a
work
in
progress,
and
that's
okay.
"
【温柔治愈】
7.
"Give
yourself
permission
to
let
go
of
what
no
longer
serves
you.
"
【温柔治愈】
8.
"Don't
be
afraid
to
ask
for
help
when
you
need
it.
"
【温柔治愈】
9.
"Believe
in
yourself,
even
when
others
don't.
"
【温柔治愈】
10.
"Take
time
to
care
for
your
mind,
body,
and
soul.
"
【温柔治愈】
11.
"Life
is
tough,
but
so
are
you.
"
【温柔治愈】
12.
"You
are
worthy
of
love
and
kindness.
"
【温柔治愈】
13.
"Remember
that
you
are
stronger
than
you
think.
"
【温柔治愈】
14.
"Embrace
your
imperfections,
they
make
you
unique.
"
【温柔治愈】
15.
"Find
joy
in
the
little
things,
like
a
good
cup
of
tea
or
a
warm
hug.
"
【温柔治愈】
16.
"Don't
let
fear
stop
you
from
pursuing
your
dreams.
"
【温柔治愈】
17.
"Allow
yourself
to
feel
your
emotions,
they
are
valid.
"
【温柔治愈】
18.
"Surround
yourself
with
people
who
lift
you
up.
"
【温柔治愈】
19.
"Trust
the
timing
of
your
life,
everything
happens
for
a
reason.
"
【温柔治愈】
20.
"You
are
worthy
of
forgiveness,
beginning
with
forgiving
yourself.
"
【温柔治愈】
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